"Rewrite your health story today!"
Why Nutrify with Tanisha?
We believe that every woman deserves to feel vibrant, confident, and in tune with her body. Our holistic health coaching is designed specifically for women who want to embrace intuitive and mindful eating practices, prioritize their well-being, and transform their relationship with food.
Our holistic health coaching focuses on empowering you to reconnect with your body and mind. Here’s what you can expect:
Reclaim Your Relationship with Food: Imagine a world where food is no longer a source of guilt but a source of joy! Our coaching helps you let go of restrictions and embrace the pleasure of eating, allowing you to savor every bite.
Intuitive & Mindful Eating: Discover the magic of listening to your body! With our guidance, you’ll learn to tune into your hunger and fullness cues, transforming mealtimes into mindful moments filled with satisfaction and delight.
Empower Yourself with Knowledge: Gain the insights you need to break free from diet culture’s constraints. We equip you with the tools to cultivate a nourishing lifestyle that celebrates your unique body and spirit.
Experience a Transformation Like No Other
Sustainable Lifestyle Changes: Forget quick fixes! Our clients learn to create lasting habits that lead to a fulfilling and nourishing lifestyle—one that you’ll love for years to come.
Exciting Statistics: Women who focus on a balanced, nourishing lifestyle report significantly lower stress and anxiety levels compared to those who engage in restrictive diets.
Studies show that women who focus on nourishment, rather than weight loss, report higher levels of body satisfaction and self-esteem.
Enhanced Health & Vitality: Women who embrace a holistic approach often report increased energy levels, better digestion, and improved emotional balance. Imagine feeling vibrant and alive every day!
Why Choose Holistic Health?
Holistic health isn’t just a trend; it’s a lifestyle that nurtures the mind, body, and soul. Research shows that women who engage in holistic practices experience:
Improved Mental Clarity:
Mindful eating can enhance focus and reduce stress levels. In fact, studies indicate that mindful practices can lower cortisol levels by up to 30%.
Better Digestive Health:
Intuitive eating promotes listening to your body’s natural hunger and fullness cues, leading to improved digestion and gut health.
Weight Management:
Women who practice intuitive eating are more likely to maintain a healthy weight. Statistics show that 60% of women who engage in intuitive eating report improved body satisfaction.
Enhanced Emotional Well-being:
Mindful eating fosters a positive relationship with food, reducing binge-eating episodes by up to 50%.
Client love…
Schedule your 15-minute
free INTRO call!
Embarking on this journey can feel daunting, but you don’t have to do it alone! I’m here to uplift and empower you every step of the way. Imagine unlocking a world of resources and support that will ignite your transformation! With powerful tools and techniques at your fingertips, you can make meaningful changes and reclaim your true power. The moment to start your vibrant, fulfilling life is NOW! Join us today and let’s embark on this incredible adventure together!
The Coaching Programs
Nutrify with Tanisha
VIP Session
In our dynamic session, you'll dive deep into how a personalized healing wellness program can transform your life! Together, we’ll craft a tailored routine that aligns perfectly with your unique goals and intentions.
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90-minute one on one call or video chat
In-depth view of the philosophy of wellness for Nutrify with Tanisha
Nutrition and eating story discussion
Recommended healing program for your needs
All questions and concerns about holistic healing answered transparently
Women ready to explore holistic healing, mindful eating, and intuitive eating! This Healthful Healing VIP session is designed to empower you in discovering your authentic self. Together, we’ll navigate your wellness journey, helping you make informed choices and take those vital first steps toward vibrant health. Prepare to unlock your true potential and embrace a healthier lifestyle—sign up now and embark on this transformative journey to your best self!
Duration: 90 minutes
Investment: $5,000
Four Month Program
As a private client, each session will be uniquely crafted for you. Throughout the month, we’ll connect regularly to dive deep into your experiences and uncover the root of what’s holding you back from self-healing. As you progress, I’ll be right by your side, celebrating your breakthroughs and milestones every step of the way. Together, we’ll make your wellness journey an empowering and transformative experience!
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• 2 x Private 45-min calls/month
• Worksheets and tasks to help you with your journey
• Discount to monthly membership club
• Additional digital resources
Join my Four-Month Discover to Heal Program designed specifically for women ready to embark on a transformative journey of self-discovery, healing, and acceptance! You’ll receive personalized support tailored to your unique needs, empowering you to break free from limiting beliefs and embrace your true potential. This engaging experience will equip you with the tools to thrive and flourish. Don’t wait—sign up now and take the first step toward a vibrant, fulfilling life!
Duration: 4 months / 8 sessions
Investment: $10,000
8 Month Program
As a private client, every session is all about you! Throughout the month, we’ll explore your unique experiences and tackle what’s keeping you from thriving. Get ready for eye-opening discoveries and exciting breakthroughs as we work together. I’ll be your biggest cheerleader, celebrating every win and supporting you as you transform your journey. Let’s dive in and unlock your potential!
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• Unlimited Voxer Messaging
• 2 x Private 55 min sessions/month
• Weekly gentle reminders
• Worksheets and tasks to help you with your journey
• 20% discount to membership club
• Additional digital resources
Jump into my Eight-Month Authentic Healing Program designed to empower women to reclaim their strength and confidence! Throughout this journey, you’ll receive dedicated support as we dive into building trust, establishing lasting habits, and healing every part of you. Prepare to ignite your potential and reshape your life—sign up today and take bold action toward your vibrant future!
Duration: 8 months / 16 sessions
Investment: $15,000
Membership Club
Become a member of our empowering Holistic Health Community, where women unite to overcome emotional eating, manage food cravings, and break free from sugar addiction! Experience a supportive environment that addresses body image issues and dieting struggles, all while sharing practical strategies for lasting change. Together, we’ll create a nurturing space that inspires personal growth and collective empowerment. Don’t wait!
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• Monthly masterclasses with wellness experts
• Bi-weekly pre-recorded lessons
• Worksheets, Detox, Challenges to help you with your journey
• Ability to share your commitment to physical and emotional achievement with other women
• Exclusive access to client portal
Step into our membership club and transform how you connect with yourself and food! Engage in intuitive practices that empower you to rediscover your self-love and cultivate a joyful relationship with wellness. Experience the excitement of healing from the inside out as you nurture your body and spirit. Join us now and kickstart your adventure toward a vibrant, fulfilling life!
Duration: Recurring monthly
Investment: $100
Start here!
Join the Waitlist NOW
Membership Club
Don’t let this chance slip away. Secure your spot and be the first to access exclusive content and opportunities. This is your chance to transform your health journey, so act fast! Sign up today and take the first step toward a vibrant, empowered life!
Book your 15-min free call with Tanisha today!
Let’s chat! During our 15-minute call, we’ll dive into your personal journey and map out the best plan for achieving your holistic health and wellness goals.
I’m eager to kickstart our collaboration and support you every step of the way!
Tanisha, I just wanted to let you know that I truly enjoyed our VIP session. It really shed light on my own personal issues as it pertains to my own growth and development in every aspect of my life. I like the way you asked me questions that I did not typically ask myself when trying to do my own self-improvement and deal with my issues with procrastination and such. You seemed very educated on the issues we spoke about and I loved the fact that when I asked you about a topic you were not familiar with; you quickly let me know you were unsure and would only give advice on topics that you are educated on. I left our session feeling READY for the New Year ready to combat all the things standing in my way and honestly I look forward to scheduling another VIP session with you.
Charlisha 31 Michigan